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Connecting Heaven & Earth Qigong practice for Everyone

The Connecting Heaven and Earth exercise is a simple Qigong movement that can help you to relax the body, quieten the mind and connect you with the energy of Heaven and Earth.

This E-BOOK will demonstrate step-by-step how to connect heaven to earth

Connecting Heaven & Earth Qigong practice for Everyone

In this E-BOOK, you will learn how to make the connection between heaven and earth, avoiding doing the exercises without the knowledge of the location of the main areas and energy points. After applying what I share in this E-BOOK you will be able to do simple Qigong exercises with awareness.

What will you learn in this eBook?

[Benefit #1] [know the basics of Qigong]
[Benefit #2] [Advice for good practice]
[Benefit #3] [How to make the connection between heaven and earth]

This E-BOOK will demonstrate step-by-step how to connect heaven to earth

Who is Paula Madeira?

At this point, I'm sure you've already asked yourself, who is Paula Madeira and what authority does she have in this matter...

I am Qigong Instructor and Trainer. I've been teaching Qigong since the 90s and I love what I do.

I am also a Chinese Medicine specialist and a lecturer in Gynaecology and Andrology in Chinese Medicine.

Qigong came into my life at a time that I was going through a rough patch. At that time, my life was very different as well as the way I use to see myself and the world around me. As I've kept practicing, I started to get to know myself better, gained awareness, and better control of my life. Not long after a start my practice, I saw the transformation in myself and the impact on the world around me. As I kept practicing, my passion for Qigong kept growing. Today I can say that Qigong was the main cause of my transformation and success.

The path hasn’t been smooth but has brought lots of joy, happiness and has been very rewarding.

For the last 25 years, Qigong has become an integral part of my daily life.

This small E-Book aims to show you the basics of this energetic art.